Integral Fitness
Integral Fitness is a certified exercise program designed to develop physical, intuitive, creative and intellectual abilities.
What are IF classes for:
-to optimize the balance of motor, intellectual and intuitive activity
To activate full-fledged work of the body, thinking, intuition, creativity
-to coordinate logical and intuitive thinking
-in order to lay the foundation for harmonious development
IF classes lead to an integrated state, which contributes to more effective learning and quality performance of any activity.
